The HOTTEST Yoga in Placer County!!
The Hot class is a static series which…
This is a yoga class on a Bosu ball or YOSU…
This is a class designed to inform the new student…
The general idea of a Yin class is to combine…
If you like to move, this class is for you…
New students have 30 (thirty) consecutive days for $30
Also, your first package is 30% off (does not include the “I’m In” membership).
All have one year (12 months) expiration
Drop-in (single class) $15
All have unlimited classes
$75 Current and new members can enjoy our new membership pricing! Membership is a monthly auto-withdrawal out of your checking or credit card account and requires a one year commitment .
“I’m In” membership includes:
Simply go to a class at one of our locations and choose the program you would like.
Call us today at 916 613-7337
East Wind Yoga is committed to you and your journey toward success at every level.
Classes run 7 days a week. You can view our full schedule here:
Dress to sweat. Both the Hot Yoga and the Vinyasa Flow are
conducted in heated rooms.
Bring a towel, plenty of water
and wear clothes that are suitable for hot conditions.
Some people do not eat anything three hours before class
and other eat lightly to maintain blood sugar levels.
Be sure to drink water a few hours before class so you
are well hydrated.
Our students are on many levels of ability including being
new to the practice of yoga and those that have been doing
yoga for many years.
Our youngest student is eight years
old and we have people practicing who are in their seventies.
Arrive 20 minutes early for your first class to sign up. Shoes
are removed once you enter the lobby. We have separate
dressing rooms for men and women.
Take the tour. We do
not have a place to lock valuables but our facilities are safe
from outside foot traffic.